Most of us out there need to lean up from time to time. Here is a list of what I consider to be the best ways to burn fat.
Strongman training has become very popular in recent years, and for a very good reason. It is an incredibly efficient way to improve your strength endurance and lean up. When done correctly, strongman training is better than any "cardio" routine. For most sports, you need muscular endurance, which normal treadmill and elliptical training will not … Continue reading Strongman Training for Conditioning and Fat Loss